Schedule

Spring/Summer Schedule Begins June 1st 2015

Sunday 
8:00 am Ashtanga – Joe   *Class will Cancelled 8/30/15 
9:30 am Gentle Hatha – Kate A.
11:00 am Yoga Sculpt – Sandy
7:30 pm Bedtime Yoga – Abena

Monday
8:00 am Ashtanga – Ann
9:30 am Meditation, Pranayama, & Asana – Marlo *75 min.
6:00 pm  Ashtanga  – Carrie (Jennifer Assists)
7:30 pm  Bedtime Yoga  – Carrie

Tuesday
8:00 am  Gentle Hatha –  Kate N.
9:30 am  Slow Flow  – Tammy (Kristyn Assists)
11:00 am  Yin – Kristyn
5:00 pm Gentle Hatha   – Scheila *45 min.
6:00 pm Vinyasa – Marlo *75 min.
7:30 pm Yin – Sandy

Wednesday
8:00 am Slow Flow – Ann
9:30 am Yin – Marlo *75 minutes
6:00 pm Ashtanga – Joe (Sara Assists)
7:30 pm Yoga Sculpt – Sandy (Sara Assists)

Thursday
8:00 am Gentle Hatha – Ann
9:30 am Slow Flow – Tammy
11:00 am Gentle Hatha – Abena
5:00 pm  Intro to Ashtanga – Jennifer *45 min.
6:00 pm Vinyasa – Marlo *75 min.
7:30 pm Bedtime Yoga  – Joe

Friday
8:00 am Yoga Sculpt – Sandy
9:30 am Gentle Hatha – Marlo
5:00 pm Playful Practice /Open Studio – Marlo *90 min. Non-lead

Saturday
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, and Asana – Marlo (Scheila Assists)
11:00 am Vinyasa – Marlo (Kate N. Assists)

Fall 2015 Schedule Begins August 31st 2015

Sunday    *All Sunday Classes will be Cancelled for 9/6/15
8:00 am Ashtanga – Joe
9:30 am Gentle Hatha – Kate A.
11:00 am Yoga Sculpt – Sandy
7:30 pm Bedtime Yoga – Abena

Monday    *All Monday Classes will be Cancelled for 9/7/15
8:00 am Slow Flow – Ann/Abena
9:30 am Meditation, Pranayama, & Asana – Marlo *75 min.
5:00 pm Yoga Sculpt – Sandy *45 min.
6:00 pm  Ashtanga  – Carrie/Jennifer
7:30 pm  Slow Flow – Kristyn

Tuesday
6:30 am Slow Flow – Marianne
8:00 am  Gentle Hatha –  Abena/Ann
9:30 am  Slow Flow  – Tammy
5:00 pm Gentle Hatha   – Scheila *45 min.
6:00 pm Vinyasa – Marlo
7:30 pm Yin – Sara

Wednesday
8:00 am Ashtanga – Ann/Abena
9:30 am Yin – Marlo *75 minutes
5:00pm Open Practice – Marlo *45 min.
6:00 pm Ashtanga – Marlo
7:30 pm Yoga Sculpt – Sandy

Thursday
6:30am Slow Flow – Sara
8:00 am Gentle Hatha – Ann/Abena
9:30 am Slow Flow – Tammy
5:00 pm  Meditation, Pranayama, Asana – Scheila *45 min.
6:00 pm Vinyasa – Jennifer
7:30 pm Bedtime Yoga  – Joe

Friday  $5.00 Fridays – all classes only $5.00 
8:00 am Yoga Sculpt – Abena/Ann
9:30 am Gentle Hatha – Kristyn
5:00 pm  Intro to Yoga – Marlo *45 min.
6:00pm Vinyasa – Jennifer/Marlo

Saturday
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, and Asana – Marlo
11:00 am Vinyasa – Marlo