Schedule

Fall Schedule starts September 6th 

 Sunday  
9:30 am Gentle – Jess *FREE to all Veterans*
11:00 am Yoga Sculpt – Sandy
7:30pm Gentle – Jody
 
Monday  
8:00 am Slow Flow Vinyasa – Ann
9:15 am Meditation, Pranayama, Asana – Marlo
5:00 pm Intro to Yoga – Mary
6:15 pm  Ashtanga  – Carrie
7:30pm Mediation, Pranayama, Asana – Cortney

 Tuesday
9:15am Slow Flow Vinyasa – Marlo
10:30am Yoga Sculpt – Nicole
6:15pm Slow Flow Vinyasa – Marlo
7:30pm Yin – Jess

 Wednesday
8:00 am Ashtanga – Ann
9:15 am Yin – Nicole
10:30am Meditation – Mary *30 min.
6:15 pm Hatha – Tammy
7:30 pm Yoga Sculpt – Sandy

 Thursday
9:15 am Slow Flow Vinyasa – Sandy
10:30 am Gentle – Sandy
6:15 pm Ashtanga – Marlo
7:30 pm Gentle – Karen

 Friday  $5.00 Fridays – all classes only $5.00 
8:00 am Slow Flow Vinyasa – Abena
9:15 am Hatha – Marlo
5:00  pm  Intro to Yoga – Mary
6:15 pm Slow Flow Vinyasa – Saba

Saturday 
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, Asana – Marlo
11:00 am Slow Flow Vinyasa – Marlo