Schedule

New Schedule starts November 1st 2016

 Sunday  
9:30 am Gentle – Jess *FREE to all Veterans  
11:00 am Yoga Sculpt – Sandy
7:30pm Gentle – Jody
 
Monday  
8:00 am Slow Flow Vinyasa – Ann
9:30 am Meditation, Pranayama, Asana – Marlo
5:00 pm Gentle – Mary *45 Min.
6:00 pm  Ashtanga  – Carrie
7:30pm Mediation, Pranayama, Asana – Cortney

 Tuesday
9:30am Slow Flow Vinyasa – Marlo
11:00am Gentle – Marlo
6:00pm Vinyasa – Matthew
7:30pm Yin – Jess

 Wednesday
8:00 am Ashtanga – Ann
9:30 am Yin – Nicole
11:00am Meditation – Mary *45 Min.
6:00 pm Hatha – Marlo
7:30 pm Yoga Sculpt – Sandy

 Thursday  
9:30 am Slow Flow Vinyasa – Sandy
11:00 am Gentle – Sandy
6:00 pm Ashtanga – Marlo
7:30 pm Gentle – Karen

 Friday  $5.00 Fridays – all classes only $5.00 Cash Only 
8:00 am Slow Flow Vinyasa – Abena
9:30 am Hatha – Marlo
5:00  pm  Gentle – Mary
6:00 pm Slow Flow Vinyasa – Saba

Saturday 
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, Asana – Marlo
11:00 am Vinyasa – Marlo