Schedule

Spring Schedule 

Sunday  
9:30 am Gentle Hatha – Kristyn *FREE to all Veterans*
11:00 am Yoga Sculpt – Sandy
7:30 pm Bedtime Yoga – Karen Cancelled 5/29

Monday  *All classes cancelled 5/30 for Memorial Day
8:00 am Slow Flow – Ann
9:30 am Meditation, Pranayama, & Asana – Marlo *75 min.
5:00 pm Yoga Sculpt – Sandy *45 min.
6:00 pm  Ashtanga  – Carrie

Tuesday
9:30 am  Slow Flow  – Tammy
6:00 pm Vinyasa – Marlo
7:30 pm Yin – Jess

Wednesday
8:00 am Ashtanga – Ann
9:30 am Yin – Marlo *75 minutes
5:00pm Gentle Hatha – Kristyn *45 min.
6:00 pm Slow Flow – Tammy
7:30 pm Yoga Sculpt – Sandy

Thursday
9:30 am Slow Flow – Marlo
6:00 pm Ashtanga – Marlo
7:30 pm Bedtime Yoga  – Jess *Last Thursday of every month, Families are Welcomed – donation based class for non-members*

Friday  $5.00 Fridays – all classes only $5.00 
8:00 am Slow Flow – Ann
9:30 am Gentle Hatha – Kristyn
5:00 pm  Intro to Yoga – Marlo *45 min.
6:00pm Vinyasa – Marlo

Saturday
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, and Asana – Marlo
11:00 am Vinyasa – Marlo

Summer Schedule starts June 5th 

Sunday  
9:30 am Gentle – Kristyn *FREE to all Veterans*
11:00 am Yoga Sculpt – Sandy

Monday  
8:00 am Slow Flow Vinyasa – Ann
9:30 am Meditation, Pranayama, Asana – Marlo *75 min.
6:00 pm  Ashtanga  – Carrie *75 min.

Tuesday
9:00 am  Slow Flow Vinyasa  – Tammy
10:30 am Yoga Sculpt – Nicole
6:30 pm Vinyasa – Marlo
8:00 pm Yin – Jess

Wednesday
8:00 am Ashtanga – Ann
9:30 am Yin – Marlo *75 minutes
6:00 pm Hatha – Tammy
7:30 pm Yoga Sculpt – Sandy

Thursday
9:00 am Slow Flow Vinyasa – Marlo
10:30 am Gentle – Sandy
6:30 pm Ashtanga – Marlo
8:00 pm Gentle  – Karen

Friday  $5.00 Fridays – all classes only $5.00 
8:00 am Slow Flow Vinyasa – Ann
9:30 am Hatha – Kristyn
5:00 pm  Intro to Yoga (Gentle-Ashtanga) – Marlo *45 min.
6:00pm Slow Flow Vinyasa – Marlo

Saturday
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, Asana – Marlo
11:00 am Vinyasa – Marlo