Schedule

Autumn/Winter Schedule 2017 starts Nov 13st

Sunday

9:15 am Gentle  – Matthew

10:30am Yoga Tone – Matthew

Monday

8:00 am Sunrise Yoga Flow – Ann

9:15 am Meditation, Pranayama, Asana – Marlo

6:45 pm Evening Yoga Flow – Carrie G.

8:00 pm Meditation, Pranayama, Asana – Cortney

Tuesday

9:15 am Sunrise Yoga Flow – Marlo

10:30 am Gentle  – Kristyn

5:30 pm Vin/Yin – Marlo

6:45 pm Yoga Tone – Sandy

8:00 pm Gentle Bedtime Yoga- Sandy

Wednesday

8:00 am Sunrise Yoga Flow – Ann

9:15 am Yin – Mary *75 min.

6:45 pm Evening Yoga Flow – Cortney

8:00 pm Yin – Sandy

Thursday

9:15 am Sunrise Yoga Flow – Carrie M.

10:30 am Gentle  – Kristyn

5:30 pm Strength & Alignment Yoga  – Marlo

6:45 pm Vin/Yin  – Marlo

8:00 pm Gentle Bedtime Yoga – Daniele

Friday

9:15 am Strength & Alignment Yoga – Marlo

10:30 am Gentle  – Vanessa

5:30 pm Meditation, Pranayama, Asana  – Mary

6:45 pm Evening Yoga Flow -Matthew

Saturday

8:00 am Sunrise Yoga Flow – Carrie G.

9:15 am Meditation, Pranayama, Asana – Marlo

10:30 am Yoga  Tone – Marlo