Schedule

Spring/Summer Schedule Begins June 1st 2015

Sunday 
8:00 am Ashtanga – Joe
9:30 am Gentle Hatha – Kate A.
11:00 am Yoga Sculpt – Sandy
7:30 pm Bedtime Yoga – Abena

Monday
8:00 am Ashtanga – Ann
9:30 am Meditation, Pranayama, & Asana – Marlo *75 min.
6:00 pm  Ashtanga  – Carrie (Jennifer Assists)
7:30 pm  Bedtime Yoga  – Carrie

Tuesday
8:00 am  Gentle Hatha –  Kate N.
9:30 am  Slow Flow  – Tammy (Kristyn Assists)
11:00 am  Yin – Kristyn
5:00 pm Gentle Hatha   – Scheila *45 min.
6:00 pm Vinyasa – Marlo *75 min.
7:30 pm Yin – Sandy

Wednesday
8:00 am Slow Flow – Ann
9:30 am Yin – Marlo *75 minutes
6:00 pm Ashtanga – Joe (Sara Assists)
7:30 pm Yoga Sculpt – Sandy (Sara Assists)

Thursday
8:00 am Gentle Hatha – Ann
9:30 am Slow Flow – Tammy
11:00 am Gentle Hatha – Abena
5:00 pm  Intro to Ashtanga – Jennifer *45 min.
6:00 pm Vinyasa – Marlo *75 min.
7:30 pm Bedtime Yoga  – Joe

Friday
8:00 am Yoga Sculpt – Sandy
9:30 am Gentle Hatha – Marlo
5:00 pm Playful Practice /Open Studio – Marlo *90 min. Non-lead

Saturday
8:00 am Ashtanga – Carrie
9:30 am Meditation, Pranayama, and Asana – Marlo (Scheila Assists)
11:00 am Vinyasa – Marlo (Kate N. Assists)